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Here is a trick I think you will love as much as I do. A local high end spa here in the valley does this for their clients in the good ole summer time. It's super easy too.
All you need to do is fill a spray bottle with water and Lavender Essential Oil and then spritz a wet wash cloth all over with the spray. The cloth is then folded and rolled and placed in an air tight container and placed in the fridge. The cloths are at the ready when you are over heated from outside work or play (these are great for the kids too) a work out at the gym, or a long commute home. Maybe you are stressed and just need to calm down a bit. Pull one from the fridge and place over your face, wipe down your arms, legs etc.
Easy right? I use a 2 oz glass spray bottle and add 10-20 drops of Lavender Essential Oil and give it a good shake. You can adjust the amount of oil anyway you like, more or less to suit you. Any type of calming soothing essential oil's would work. I LOVE Serenity from doTerra! I use it in my Lotion Bars. What do you think, will you try it?
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